Motorsport Fitness Manual
Improve your performance with physical and mental training
| Format: Hardcover, 144 Pages Item: 148975 ISBN: 9781844255436 SpecsIllustrations: 160 color ill Size: 8.25 x 10.65 x .50 Weight: 1.625 lb. Published: July 15th 2009 DC: AE Price: $35.95 In Stock |
Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations. |
Nottingham-based Dr Raj Jutley, a consultant with a speciality for thoracic and cardiovascular conditions, is a motorsport enthusiast who has served in a medical role at numerous races and rallies. |
